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Calm – HS

Coloring in mandala patterns or other complex geometric shapes has helped provide stress relief, and may help some people achieve a calm, meditative state.

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Teacher Resources

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Guidelines for facilitating movement and physical exercise
Guidelines for facilitating reflection and discussing emotions
Strategies for differentiation
CASEL Alignment
Implementation Ideas

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New early childhood program from NaliniKIDS!

OOPA’S World of Words is a Preschool — Grade 2 program that introduces children to the concepts of mindfulness, movement and reflection. Learn more at OOPA’S official website.

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