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Frustrated – EC

Physical exercise can decrease your FRUSTRATION.

Did you know that movement releases a chemical in your brain called serotonin that can make you feel happier?

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Teacher Resources

FAQ
Guidelines for facilitating movement and physical exercise
Guidelines for facilitating reflection and discussing emotions
Strategies for differentiation
CASEL Alignment
Implementation Ideas

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New early childhood program from NaliniKIDS!

OOPA’S World of Words is a Preschool — Grade 2 program that introduces children to the concepts of mindfulness, movement and reflection. Learn more at OOPA’S official website.

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