Physical exercise can decrease your FRUSTRATION.
Did you know that movement releases a chemical in your brain called serotonin that can make you feel happier?
Physical exercise can decrease your FRUSTRATION.
Did you know that movement releases a chemical in your brain called serotonin that can make you feel happier?
When you support our mission to bring movement + reflection into every child’s life, we can continue to provide free, high-quality resources to educators making a positive difference in the lives of their students.