A free lesson library that helps students
reflect on the words in their lives
We asked educators like you
what words they hear most often when they are with students.
The words in the WORD Workout library represent common emotions that kids 4-18 feel everyday. These quick lessons will help kids better understand and manage their feelings.
For students of all
ages + backgrounds
As children, they struggle with how they feel and they need a way to be appropriate and to make good choices and to handle the challenges of life that they face…Not many curricula you come across are so connected to the real world.”
I used to feel a lot of pressure and get stressed a lot, but now because I started doing the physical exercises, I think that really actually helps me a lot.”
This marries brilliantly with health and physical education curriculum and content.”
[These workouts] are a way for you to get comfortable and be able to express yourself and connect with anything that you’re having a hard time with.”
This is a new and fresh way to help kids channel their energy and emotions. Combining physical and mental is great.”
WORD Workouts is brought to you by NaliniKIDS
NaliniKIDS is a nonprofit organization focused on creating PK–12 programs that pair physical movement with emotional reflection. Our practical and engaging lessons are for children of all ages and backgrounds.