When you WORRY, it’s good to rest.
Did you know that our brain works like a filing cabinet, and when you go to sleep at night, it organizes short- and long-term memories?
When you WORRY, it’s good to rest.
Did you know that our brain works like a filing cabinet, and when you go to sleep at night, it organizes short- and long-term memories?
Some animals live in groups to keep eachother SAFE.
Did you know that a group of kangaroos is called a mob, and a group of lions is called a pride?
CALMNESS improves your immune system.
Did you know that relaxing can reduce your risk of getting a cold?
People with CONFIDENCE stand up taller.
Did you know that when we wake up in the morning, we’re one whole centimeter taller than when we go to sleep at night?
COURAGE requires a lot of heart.
Did you know that our heart produces enough energy every day to drive a truck 20 miles?
EMPATHY is a psychological term about connecting to other people’s feelings.
Did you know that sharing with others releases chemicals in your brain that can give you a positive feeling?
Physical exercise can decrease your FRUSTRATION.
Did you know that movement releases a chemical in your brain called serotonin that can make you feel happier?
Hugging somebody is a great way to show GRATITUDE.
Did you know that physical contact can chemically reduce stress levels?
HAPPINESS is a strong emotion that fights off stress.
Did you know that smiling uses 53 muscles in your body?
RESPECTFUL people are good listeners.
Did you know that we listen at a rate of 200 words per minute, but we think at a rate of 2,000 words per minute?